Get Motivated...to deal with past heartache

On the way to a Get Motivated seminar, the most innocent thing can cause such despair and pain and loss. But there is a place and time to feel those things and deal with those feelings. So, I made a deal then...with myself. Hold it in. Contain it. Push it down. Deal later. Dealing now...

I spent an afternoon at the corner of Jolly and Hagadorn Roads with that red barn some 12 years ago. Then, it was an antique dealer. It might still be, but I couldn't look that way for long this week. Just a glance brought back so much. It filled me up until my eyes were wet and I spoke softly.

Just about a year before Sophie arrived, I miscarried. It was "just" a blighted ovum, but she was also my child, and I had hopes and dreams for her. She has a name; I gave her Regan. Regan means regal or royal, and she seemed to be in a hurry to get to the Kingdom of God. So, it worked.

After the doctor appointment where she was removed from my aching heart, my husband (at that time) took me to that antique store on the corner there to take my mind off things. I wandered around, looking around, not seeing anything, but trying to mend the hole in my heart.

Although the sadness of that day doesn't overwhelm me now when I think about it, because without that baby turning into my angel then, I would not have my Sophie now! I know that she is the guardian angel for my two earth angels. But...being there, at that place where I felt so much sadness, even just driving by it, caught me off guard and filled me with the despair of that Autumn day almost 12 years ago.

I didn't want to go by again...thanks to the driver for understanding, for accommodating me without question. We didn't go by again. I didn't want to feel that way. No one should.

Crazy Glue

People are fragile. They can break. It's as simple -- and as complicated -- as that.

Whether it's a quick snap or a slow burn, sometimes you think you cannot handle any more than that -- that feeling of dread...of what's coming next. Your body tenses up. You walk around all hunched. Ready to tumble. Or ready to fly? or to explode? or to just lie down in a fetal position and cry?

Then, someone comes forward...is a Man. A good man. He listens. You know that you can just say anything, even if it's irrational. You're crazy, but he accepts you anyway. He puts you back together. You're crazy; he's glue.

Orange Crush

Ways To Let Go Of An Emotional Love Affair

What is an emotional love affair? An innocent crush. An inappropriate dependence. A dysfunctional replacement. Could be one or all.

(Stuff in ALL CAPS was taken from the link above.)

1.) SCHEDULE YOUR OBSESSING: hahaha! This suggestion is such an oxymoron. Have the author of the original article and the blogger-commentator ever been obsessed? Obviously not. Obsession...you cannot think of anything else. You think/feel it. It encompasses you. How can you turn it off? Even temporarily. The real thing you have to do is put a rubber band around your wrist and snap it hard every time you think of obsession.

2.) REPLACE YOUR CRUSH WITH SOMETHING: Now, distraction is a great route to take. However, what happens when you replace one obsession with an even worse one? What should I do? I've watched every Bones episode. I can read only so much before my eyes fall out. And of course, there's always exercise, but does exercise stop me from thinking about said-obsession? Or does it just give me more time to free my mind from reality and replace with fantasies about what might be nicer?

3.) ACCEPT THAT YOU'RE LONELY: Yes, I'm lonely, and that's why I obsess. Do I really need to be reminded about how lonely I really am when I am seeking help about being so lonely that I have to have an obsession? You are an obsession, you're my obsession. Who do you want me to be to make you sleep with me? (Animotion) One is the loneliest number that they'll ever do. (Three Dog Night) I think it's the loneliest number that I'll ever be. And, I'll never be anything but that. Just one. That's acceptance.

4.) IT'S ALL IN YOUR HEAD: I like this one! ...The adrenaline rush of love, yes, it's basic. It's brain synapsis gone wild. It's your brain's own personal party. It's...My fantasy has turned to madness. All my goodness has turned to badness. (Animotion) When it's turned to badness, I guess it's time for the rubber band snap. But what's really wrong with a fantasy when life is so humdrum. So laundry and vacuum and dishes. Does the fantasy cause you to stop living? Or is it the fantasy that helps you cope with the existing?

5.) WRITE IT OUT: If you're too ashamed to admit to anyone you've lost it so hardcore for someone so utterly uninterested, try a nice, long journal session. Writing out one's emotions has been scientifically proven to help speed up the healing process... Now, this one I like. This is a time-honored way of creatively expressing one's loserness. Put it all out there...Loser it up. Maybe you'll inspire others? Maybe others will say...look at this crazy chick, because I'm not that gone with the wind.

Here's my suggestion for coping with a crush: Get a dollar bill. Walk to a vending machine. Purchase your own crush. I prefer grape, but purple is depressing, and this posting has been bleak enough. So, since orange is a proven happy color, I'll choose an Orange Crush.

Acceptance

Anything in life that we don't accept will simply make trouble for us until we make peace with it.
~ Shakti Gawain

It takes more energy to hate than to love.
It takes more energy to worry than to accept.
It takes more energy to clean your house than to blog about a messy house.

hehehe